My Gratitude Journal

It has been proven time and time again that people who practice gratitude have a better quality of life. However, this is one of those things in life that you have to experience for yourself before you will be able to fully believe it and before you’ll embrace it. My Gratitude Journal contains 100 tips, quotes, and gratitude prompts to get you started. You can work through them day by day or skip around. There is no right or wrong way to practice gratitude. The practice itself is where the power resides.

This journal can be printed out as your first gratitude journal.